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I live and work in Antarctica at 60 years old. From early wakeups to nightclubs, here’s what a typical day is like.

October 1, 2026
in News
I live and work in Antarctica at 60 years old. From early wakeups to nightclubs, here’s what a typical day is like.
Person stands on a snowy shoreline in front of a red U. S. Coast Guard ship marked 10.
The author is 60 and works in Antarctica in a seasonal gig. Courtesy of May Lee
  • May Lee works as a seasonal supply technician at McMurdo Station in Antarctica.
  • While work life is regimented and timings can be strict, it has a vibrant social life.
  • From nightclubs to Sunday brunches, here’s what life is like in the world’s most remote place.

This as-told-to essay is based on a conversation with May Lee, a 60-year-old seasonal worker in Antarctica and former marketing and communications manager at HP. She worked at the McMurdo Station in 2025 and plans to return this year. It has been edited for length and clarity.

After a layoff from HP in 2025, I decided to try something completely new and take a job in Antarctica as a seasonal supply technician at — at 59.

My job, like the majority of jobs at McMurdo Station, followed what are known as “town hours,” which are from 7:30 a.m. until 5:30 p.m. Monday through Saturday.

While the schedule is pretty regimented in Antarctica, there are tons of activities to do, and the community is close-knit.

My day begins at 6:30 a.m.

I’m a night owl and don’t like getting up early. I’m so accustomed to Silicon Valley norms and practices, where your day is very free-flowing. Here, it’s a very rigorous schedule with no leeway whatsoever.

I usually wake up at 6:30, ready by 7, and then get to work for 7:30 on the dot.

Sometimes, if I want a lie-in, I’ll skip breakfast. The nice thing, however, is that you don’t have to worry about traffic because you walk everywhere.

My workday involves tracking inventory and bringing in cargo

When I first arrived in October, there was snow on the ground up to 2 feet deep. I had to shovel a pathway to the door of my warehouse so people could come in and get stuff.

The first thing I do once I clock in is go to my senior, the term for a manager at McMurdo, to figure out the priorities for the day.

Throughout the day, other workers come to my warehouse to request an item, and I’ll help them find it. I am responsible for the inventory and make sure there are no discrepancies.

A person gives thumbs up inside a large aircraft cabin lined with fold-down seats and an American flag.
The flight from Christchurch to Antarctica on the C-17. This is the aircraft that carries cargo to McMurdo. Courtesy of May Lee

I collect the cargo, forklift it inside, then log in to the database every day and check the cargo I got against it.

There were a lot of C-17 jets flying down in October and then into early to mid-November. 
As the weather warms up, the ice is not as strong, so they fly smaller planes down for cargo.

The amount of fresh food produced decreases over the summer

At 11:30 am, the cafeteria starts serving a buffet lunch. The cafeteria at McMurdo looks like a typical college campus cafeteria. There’s always a freshly made pizza station, a burger section, and a buffet.

There’s a term at McMurdo called “freshies.” When C-17s are still running, they will bring lots of fresh produce into town. People would hoard things like bananas and put them in their own refrigerators to try to have them for as long as possible.

Four people in winter clothing pose indoors beside an NSF bulletin board, with one giving two thumbs up.
May Lee with US Senators Cynthia Lummis and Andy Kim, and Brian Stone, chief of staff at the US National Science Foundation. Courtesy of May Lee

You could have as many eggs as you wanted at the beginning of the season, but as it gets warmer, there are limits in place. Nonetheless, the food is always quite varied and good.

By 1:01 pm, the cafeteria is dead, and everyone’s gone back to work.

The social calendar is packed

They strongly discourage working beyond your hours, so I often submit my time card at 5:30 each day and head to the cafeteria to eat dinner.

There’s a very vibrant community life at McMurdo. With limited internet access, we all sit together in the cafeteria and talk about our days and what’s going on.

There’s a whole slew of activities every evening. The bulletin board by the cafeteria is full of everything from crafting to line dancing.

Person operates a mixing console and computer screens in a colorful radio studio with microphones and turntable.
May Lee ran a show called “Ms. Purple!!’s 80’s on the 8” on Ice Radio. Courtesy of May Lee

I signed up to volunteer at the library and ran my own radio show. Others formed ad-hoc bands to perform at Icestock, the New Year’s festival at McMurdo.

After an evening of activities, I typically go to bed around midnight.

There are a couple of nightclubs, which are popular on Saturday nights. Because it’s light 24/7, this is great for going out dancing. You can leave at 2 in the morning, and it doesn’t feel like night.

There’s always a special brunch on Sundays

Your schedule is your own on Sunday, and you can do whatever you want with your day.

Personally, I always sleep in. I never get up before noon and barely make it to brunch. It’s always really nice food on Sundays, with assortments of cheeses and the like.

A smiling person looks through a window of an underwater vessel surrounded by deep blue water.
The Observation Tube near McMurdo lets you see underwater without going diving. Courtesy of May Lee

Lots of people go hiking or running. A typical Sunday, for me, includes trying to prepare for the week and working on my radio show. There are science talks every Sunday evening after dinner in the main cafeteria, which I always attend.

I can’t wait to go back this year working in a new role as a broadcast engineer.

Read the original article on Business Insider

The post I live and work in Antarctica at 60 years old. From early wakeups to nightclubs, here’s what a typical day is like. appeared first on Business Insider.

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