What Happens When You Eat Too Much Protein?
Protein is a necessity. But took a look around at the grocery store lately and how all the stuff you’ve been buying for years suddenly has a protein-packed alternative version ...
Tag: Protein
The Internet Has a Protein Obsession, But How Much Do You Actually Need?
Every snack aisle is screaming about protein like it’s the nutritional second coming. You can now get “high-protein” versions of cereal, candy, chips, and even popcorn. Thanks to a tidal ...
I’m a dietitian. Here are my 10 favorite things to buy at Trader Joe’s for quick, easy meals.
As a dietitian, I like to pick up Italian-style meatballs and mirepoix from Trader Joe's.Christine CravenI work as a dietitian in New York City, and Trader Joe's is one of ...
I’m a Dietitian & This Is the High-Protein Snack I Never Leave the Store Without
Reviewed by Dietitian Kelli McGrane, M.S., RD"Key Takeaways"Power Up Protein Packed Trail Mix is a dietitian’s favorite high-protein snack.It’s a satisfying snack that provides lasting energy and essential nutrients.High-protein snacks ...
