Mike Israetel

Coach Begs Lifters to Stop Doing These 5 Popular, Ineffective Bodybuilding Exercises

April 9, 2025

If exercises like planks and tricep kickbacks are programmed into your weekly workouts, it's time to replace them for more effective muscle-building moves.Exercise scientist Mike Israetel revealed five of the ...

At least 148 people die after boat catches fire in Congo, media reports say

Millennial parents are desperate for part-time work. America is penalizing them for it.

Could an earthquake shift the balance in Myanmar’s civil war?

Oklahoma City bombing survivor was ‘getting ready to die’ after being trapped in 10 feet of rubble

Zuckerberg’s old emails reveal the CEO’s rivals lived in his head rent-free

US citizen says he and his wife detained without explanation after returning from Canada

It’s the Midwest’s time to shine: Baby boomers explain why the left the Sunbelt and moved back north

How these 80-somethings are stitching together work, savings, and Social Security to get through the month

Tunisia jails opposition leaders for up to 66 years

Fight, flight, or freeze: What kind of recession prepper are you?

Judge issues temporary restraining order against deportation of more than 100 international students whose visas were revoked

Supreme Court, for Now, Blocks Deportation of Migrants Under Wartime Law

Tag: Mike Israetel

Coach Begs Lifters to Stop Doing These 5 Popular, Ineffective Bodybuilding Exercises

Trending Posts

Lawsuit Aims to Broadly Halt Deportations of Foreign Students

New York City’s Hottest Hangout Is a 500-Person Board Game Night

How a Fashion Designer and Sewing Teacher Spends Her Sundays

Many Have Tried to Fix Penn Station. Can Trump Get the Job Done?

At Chinese grocery stores, your favorite Asian snacks are part of the trade war

Site Navigation

Tag: Mike Israetel

Trending Posts

Site Navigation

Follow Us