Forget Prunes. Eat These 3 Things to Cure Your Constipation.
If you are constipated, you can reach for a bottle of laxative to either smoothly or explosively get things moving, depending on the strength level of the medication you’ve imbibed. ...
Tag: gut health
12 gut-friendly foods high in protein and fiber that a doctor keeps stocked in his kitchen
Dr. Rupy Aujla wrote a book to help people eat more protein and fiber simultaneously.He believes we all need to eat more protein but not at the expense of our ...
