Get Fit Faster by Walking Backwards, Like a Fool
Are you tired of the old, ridiculous ways of working out? Are you looking for new and exciting ways to feel like a fool as you exercise? Consider walking backward. ...
Tag: exercise
NYC’s new ‘Nordic’ gym is inspired by cross-country skiing — why that can do wonders for your body
A cross-country ski-inspired workout is gliding into Flatiron — no snow, goggles or lift ticket required. NRTHRN Strong, the Scandinavian fitness brand that had Sag Harbor locals trading sunscreen for ...
This Woman Lived To Be 117. Here’s How She Did It.
When Maria Branyas died in 2024 at the age of 117, she was considered a scientific unicorn. Researchers in Spain seized the opportunity to study her biology, and what they ...
RFK Jr. comes clean on his unusual workout attire — but his explanation sparks more confusion
Secretary of Health Robert F. Kennedy Jr. has addressed why he wears jeans to exercise after videos of him working out in the unorthodox athletic attire raised eyebrows. Kennedy revealed ...
Bikini-clad Dua Lipa flaunts shredded abs during paddleboard yoga in Ibiza
Dua Lipa is showing off her impressive abs and athletic ability in Ibiza. The singer, 29, was snapped doing yoga moves while balancing on a paddleboard in the Mediterranean Sea. ...
Heidi Klum and husband Tom Kaulitz are doing a months-long ‘worm and parasite cleanse’
Heidi Klum and her husband, Tom Kaulitz, are ridding themselves of the worms and parasites they believe live in their bodies. Klum, 52, told the Wall Street Journal earlier this ...
Health nut Gwyneth Paltrow once said her biggest fear was ‘obesity’: bio
Health nut Gwyneth Paltrow once said her biggest “nightmare” was “obesity.” In an excerpt from her forthcoming biography, which was obtained by People earlier this week, Paltrow’s senior yearbook revealed ...
New study claims these sports are better exercise than running or swimming
For years, doctors have cited swimming and running as two of the best ways to strengthen your muscles and improve cardiovascular health. But now, new research says that racket-based sports ...
Rob Lowe, 61, and son John, 29, show off matching muscles in shirtless snap: ‘Family tradition’
The shameless thirst trap runs in the Lowe family, and thank God for that. Rob Lowe, 61, took to Instagram Tuesday to share a sizzling snap he took with his ...
Here’s something simple anyone can do to boost their memory
Looking for a simple trick to boost your memory that doesn’t involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of ...
