Five weeks. That’s how long you have before summer officially arrives. Not enough time for a full transformation, but more than enough to feel a little stronger, clearer-headed, and less ...
They’re cheap, convenient, and engineered to taste oddly delicious—but new research suggests that eating a diet high in ultra-processed food could quietly increase your risk of dying years earlier than ...
In recent years, many experts have recognized the mind-gut connection. It seems more people are paying attention to how our moods and emotions impact our digestion—and vice versa. Namely, research ...
Look at you, all smug as you scarf down a fistful of dietary supplements every day. You’re just like 75 percent of adults who take some kind of supplement daily, ...
