Health

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. was once thought to have benefits for the heart, but better research...

In a groundbreaking move on January 3, 2025, U.S. Surgeon General Dr. Vivek Murthy issued an advisory explicitly linking alcohol consumption with an increased risk of cancer, urging for a...

The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating...

Today, the 119th Congress begins and one of its top objectives will be to produce a long overdue budget. One of Congress’ highest priorities, a new defense appropriations bill, was...

A 77-year-old who does yoga and goes on daily walks shared three things that she believes have helped her stay healthy and active with Business Insider. Chris Curle and her...

2024 was a great year for Mark Zuckerberg — and it came with an image makeover. It’s the year he became a “wife guy.” Zuckerberg gifted his wife, Priscilla Chan,...

Three people who lost weight sustainably after years of yo-yo dieting shared the most valuable lessons they learned about fat loss. Weight loss and restrictive diet culture are almost synonymous...

CHARLESTON, W.Va. — Lory Osborn says the Wegovy she was prescribed 15 months ago did more than help her lose 75 pounds — over a quarter of her body weight....

Fermented foods like kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help shape our health. Made when live bacteria or yeast are added...

‘Tis the season when people resolve to get fit, lose weight, and build muscle — only to quickly give up and make the same resolutions again a year later. Four...