Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.
The most challenging part of any fitness program isn’t always just getting started; it’s staying consistent. Many give up when the progress is slow or not visible. That’s where the Tonal 2, an all-in-one home gym system, comes in. Designed to keep you moving forward in your strength training journey, the Tonal 2 provides support in three key areas for real results: progressive overload, training to failure, and perfecting your form.
Progressive overload is the idea of gradually increasing weights over time to stimulate growth. But with free weights, hitting that sweet spot can be tricky, leaving you feeling stuck. The Tonal 2 eliminates this annoyance by fine-tuning the resistance in exact one-pound increments, ensuring every lift challenges you at just the right level. It also introduces smart drop sets. As your muscles fatigue, the system automatically lowers the weight so you can push to failure. According to Tonal, this builds muscle up to two times faster.
Tonal 2 Smart Home GymIncludes wall installationSee At Johnson Fitness & Wellness
Proper form is crucial for real progress, as poor technique can hinder muscle activation and increase the risk of injury. The Tonal 2 takes the guesswork out of form with its built-in camera, analyzing your movements and offering real-time cues, like keeping your back straight during Romanian Deadlifts. It’s basically like a virtual personal trainer. After your workout, the Tonal 2 provides a breakdown, using clips from your session to highlight areas for improvement.
Aside from strength training, the Tonal 2 is also equipped with 15 other fitness modalities, including Aero HIIT, yoga, and mobility. This allows you to mix up your workouts so you never get bored. It’s a fitness splurge that truly pays off.
The post Scouted: Lift Heavier and Perfect Your Form With This Wall-Mounted Home Gym System appeared first on The Daily Beast.
