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Home News

How to stay safe during Southern California’s spring heat wave

May 21, 2025
in News
How to stay safe during Southern California’s spring heat wave
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While it may be spring, Angelenos are getting a taste of summer weather thanks to the heatwave throughout the region.

A ridge of high pressure will result in an extended period of hot weather this week, peaking on Wednesday and Thursday, the National Weather Service stated in its Tuesday forecast.

Above-average temperatures arrived Monday and will continue to climb on Tuesday, with the San Fernando Valley reaching the mid-90s. The high is expected to top out closer to 100 degrees on Wednesday and Thursday.

A heat advisory is in place for parts of Los Angeles and Ventura counties through 9 p.m. Thursday.

Whether you live in a desert community or closer to the beach, local officials urge residents to take precautions to stay safe during the heat wave.

Here’s what you need to know:

  • Stay hydrated, wear loose-fitted, light-colored clothes and hats
  • Avoid exercising outdoors when it is too hot.
  • Stay cool by staying in the shade outside, setting air conditioners between 75 and 80 degrees, and closing windows, shades, and blinds when inside.
  • If those options aren’t feasible, people can visit nearby cooling centers. A list of ones across California can be found here.
  • Drink at least 2 cups of water every hour, even if you’re not feeling thirsty.
  • Check on friends and family, especially elderly relatives or neighbors. Call 911 in case of a high fever or other emergencies.
  • Eat plenty of fruit and vegetables, especially those with high water content.
  • Wear sunscreen and avoid too much sun time.
  • Bring pets inside and make sure they have fresh water.
  • Avoid alcohol, caffeine and hot drinks.
  • Take cold showers.
  • Check on vulnerable populations, like the elderly, people with severe or long-term illnesses, and people who live on their own.

The post How to stay safe during Southern California’s spring heat wave appeared first on KTLA.

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