How to lose fat while maintaining muscle, according to the personal trainers of celebrities and business execs
To lose fat without losing muscle, you need to eat a high-protein diet while staying in a gentle calorie deficit,...
10 Poets You Should Be Following on Instagram
Writers have a way of strengthening our interconnectedness as humans, exposing our innermost wounds while transmuting our collective pain. And...
Could 400-Year-Old Sharks Hold the Secret to Eye Health for Humans?
Greenland sharks look like they shouldn’t be able to see much of anything. They live in near-total darkness, drift through...
CIA Director John Ratcliffe meets with Venezuela’s interim leader Delcy Rodriguez in Caracas
CIA Director John Ratcliffe traveled to Venezuela Thursday to meet with interim leader Delcy Rodriguez and other top officials –...
Mamdani’s Push to Halt Sale of 5,000 Apartments to Big Landlord Fails
A federal judge ruled on Friday that a real estate investment firm could complete a $451 million purchase of thousands...
As Kennedy Center Rebrands, It’s Mired in Black Tape
Precisely when it began appearing remains a bit unclear. But black tape is showing up in spots across the John...
Do Bees Hold the Key to Communicating With Aliens?
People love to speculate about how we’d ever communicate with aliens. Radio signals. Pulses of light. Some elegant message fired...
AI tools could make companies less competitive because everyone buys the same brain, think tank CEO says
Companies rushing to adopt the same AI tools risk losing their competitive edge, independence, and long-term resilience, a think tank...
Judge Recommends U.S. Issue Visa to Student Who Was Deported in Error
A federal judge on Friday asked the Trump administration to consider issuing a visa to a freshman at Babson College...
Dear Abby: I’m about to retire and have anxiety over my new spare time
DEAR ABBY: I am a 66-year-old woman who has worked full-time for 47 years, in addition to raising two children...
