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‘Suits’ alum Rick Hoffman shares ‘intense’ weight loss secrets behind slimdown

July 6, 2026
in News
‘Suits’ alum Rick Hoffman shares ‘intense’ weight loss secrets behind slimdown

Rick Hoffman gave fans the secret to his slimmed-down figure.

The “Suits” actor recently posted a mirror selfie, showing off his new look.

“#circlingback,” he captioned the post.

In the comments section of the post, a fan wrote, “May I ask your secret for weight loss? You look great!”

Rick Hoffman posing for a mirror selfie in a casual outfit.
Rick Hoffman (seen above) shared the secret to his weight loss. rickehoffman/Instagram
Rick Hoffman and Meghan Markle from the TV series
The “Suits” alum (seen above with Meghan Markle in 2015) said he achieved his new look by “intense intermittent fasting and keto diet.” ©USA Networks/Courtesy Everett Collection

Hoffman, 56, responded: “Intense intermittent fasting and keto diet. no alcohol.”

According to Mayo Clinic, intermittent fasting is a “pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet.

“At the end of the set time, you switch to very few or no calories, called fasting,” per the website.

Hoffman, who is famously known for playing corporate attorney Louis Litt in the USA Network legal drama “Suits,” was lauded by fans for his weight loss journey.

“….im sorry… why is anyone surprised?? This is Rick F’n Hoffman we’re talking about here!! When has he not had all that SWAG?? 👏🏻👏🏻,’ wrote one user.

Rick Hoffman attends the
Hoffman (seen above at the “Thanksgiving” screening in 2023) also said he cut out alcohol. Getty Images for Sony Pictures
US actor Rick Hoffman arrives at St. George's Chapel for the royal wedding.
Fans raved over the actor’s new look. (Pictured: Hoffman at Markle and Prince Harry’s wedding in 2018.) AFP via Getty Images

“You just got Litt up😂😂🔥,” added another.

“You look like louis fitt!” commented a third person.

“You look amazing!!! 🔥,” a fourth netizen said.

Hoffman previously spoke about helath issues he faced over the years.

Actor Rick Hoffman attending the premiere of USA Network's
Earlier this year, the “Hostel” star (seen above in 2016) opened up about dealing with OCD and anxiety. Getty Images
Rick Hoffman, Gabriel Macht, and Patrick J. Adams in tuxedos, with Adams holding a champagne glass.
Hoffman (seen above with Gabriel Macht and Patrick J. Adams) is famously known for playing corporate lawyer Louis Litt on “Suits.” ©USA Networks/Courtesy Everett Collection

“At the age of 23, I had the biggest challenge I ever had. I got struck with major anxiety where I would be woken up and I felt like I was jumping out of my skin 24/7 in this nightmare,” he recalled in a March interview.

“I was diagnosed with OCD — but this was back in 1993 when nobody really knew what the hell that was — and when you see things from a different perspective like that, where you feel like your world is impending doom around the corner every day, you see the world incredibly differently than other people,” Hoffman added.

“Had I not had that happen, I never would have made it with any career. It was a real quick slingshot through life lesson to really know where you stand on this planet, which is just with everyone else.”

The post ‘Suits’ alum Rick Hoffman shares ‘intense’ weight loss secrets behind slimdown appeared first on Page Six.

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