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Simon Cowell’s partner reveals strict parenting rule for son Eric that could make her ‘the least popular mom’

June 27, 2026
in News
Simon Cowell’s partner reveals strict parenting rule for son Eric that could make her ‘the least popular mom’

Simon Cowell’s longtime partner, Lauren Silverman, won’t allow devices in the bedroom when their 12-year-old son, Eric, has friends staying over — a rule she admits has made her “unpopular.”

“Every family has different boundaries around technology and this is one that has made a real difference in ours,” Silverman, 48, wrote via social media on Friday.

“When friends come for play dates or sleepovers we ask that smartphones stay away. Not because we are completely anti tech but because we have seen what happens when children are given the space to simply be children.”

Silverman wrote that she believes the move results in “more laughter, more conversation, better sleep and more genuine connection” for her son and his pals.

Three boys with a dog in a field, with text from Lauren Silverman about her parenting.
Simon Cowell’s partner, Lauren Silverman, addressed an unpopular rule for their son, Eric, in a social media post, as seen above. lauren cowell/ instagram
Simon Cowell, Lauren Silverman, and their son Eric on a beach.
Silverman shared that she takes away cell phones when pals are staying over with her son to increase play and connection. She’s seen here with Simon and Eric in a past social media upload. lauren cowell/ instagram

In a slideshow, Silverman shared a snapshot of her son with two friends, writing atop the image that the move “had the potential to make [her] the least popular mum” in her son’s “friendship group.”

However, in subsequent slides she explained that it was about “kids being kids” without the distractions of smart phones — and reflected on what might happen if it became “the new normal.”

Silverman asserted that “culture changes at home,” and imagined a world where “playdates once again meant” activities like riding bikes, swimming, playing football, baking, exploring outdoors and simply “hanging out and talking.”

The mom of two wrote that ditching cell phones can result in “amazing” changes, including kids “talking,” “creating” and “connecting.”

A young boy in a wetsuit on a beach with text about social media and childhood.
“Somehow the hours seem to slow down,” she wrote. Eric is seen above in a previous social media post. lauren cowell/ instagram
Simon Cowell, his son Eric Cowell, and Lauren Silverman pose on a red carpet in front of a purple backdrop with
Silverman, seen above with Simon and Eric in 2024, said it’s “about balance.” FilmMagic

“And somehow the hours seem to slow down,” she went on. “Nobody sits alone scrolling,” she added, noting that “They’re busy making memories.”

Silverman also noted that she respects “that every family has different rules” and that the “goal is connection, not control.”

“This is about balance,” she wrote, urging parents to “help make this the new norm,” while acknowledging that devices will still be used for various purposes.

Simon Cowell and Lauren Silverman pose together outdoors.
Cowell’s partner urged parents to “help make this the new norm.” She’s seen above with Cowell in a social media snapshot. lauren cowell/ instagram
Simon Cowell, Eric Cowell, and Lauren Silverman smiling at a red carpet event.
Silverman and Cowell, seen above in December with Eric, welcomed their son in 2014. Dave Benett/Getty Images for Simon Cowell: The Next Act

Parents in the comments thread had mixed reactions, with one suggesting, “Brilliant! Is it possible that adults could set their phones aside when not necessary to set an example?”

Another wrote, “Great post 🔥– the more we parents feel able to say this to each other and to kids, the more we will change the culture that says they need phones,” while a third chimed in with a concern that, “Children need to be contactable!” — despite Silverman’s assertion that “children can always access their phones if they need to contact home.”

Silverman and the “American Idol” icon began dating in 2013 and welcomed Eric in 2014. They’ve since become engaged, with Cowell popping the questionback in December 2021.

Silverman also shares son Adam Silverman, whom she welcomed with ex-husband Andrew Silverman.

The post Simon Cowell’s partner reveals strict parenting rule for son Eric that could make her ‘the least popular mom’ appeared first on Page Six.

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