The Social Security Administration on Friday announced a 2.8% cost-of-living adjustment for 2026, an increase that will automatically boost monthly payments for the program’s roughly 75 million beneficiaries starting early next year.
The increase represents an uptick from the last year’s cost-of-living adjustment, or COLA, which set the 2025 increase at 2.5%. Inflation has edged higher this year. The Labor Department said Friday that the Consumer Price Index, a closely watched gauge of U.S. inflation, rose at an annual rate of 3% in September.
Next year’s COLA increase will boost the average Social Security payment by about $56 to an average monthly benefit of $2,071, starting in January, the Social Security Administration said.
The annual COLA is designed to ensure that seniors, disabled Americans and other Social Security beneficiaries don’t lose purchasing power to inflation. Even so, a recent poll by the AARP, an advocacy group for older Americans, found that many seniors think the retirement program’s inflation adjustments are falling short and that they need an annual COLA of about 5% to keep up with their daily expenses.
“The cost-of-living adjustment for Social Security is one of the few inflation-adjusted programs for retirees,” Jenn Jones, AARP’s vice president of government affairs, told CBS News. “It is incredibly important to millions of Americans, and so although it may not feel like it’s quite enough, especially after the last few years, it’s critically helpful for keeping pace with rising costs.”
The Social Security Administration announces the COLA each fall based on a metric known as the “Consumer Price Index for Urban Wage Earners and Clerical Workers,” or CPI-W, which tracks the average change in prices paid by workers for a basket of commonly bought goods and services.
The COLA is based on that inflation data from July through September.
Some advocates for older Americans say the CPI-W fails to accurately reflect seniors’ financial needs because it tracks younger workers, while retirees tend to face higher costs for health care, housing and some other items.
Meanwhile, poverty is on the rise among America’s seniors, with the poverty rate among seniors rising to 15% last year, up from 14% in 2023, the highest among all age groups, according to recent Census data. The AARP said more older adults are struggling with the rising cost of housing and utility costs.
“Most Social Security beneficiaries aren’t working — you are on a fixed income, so any inflation increase you feel,” Jones said. “If the increases continue, it becomes difficult to figure out how you’re going to pay for all of your monthly expenses.”
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