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I didn’t expect my 40th high school reunion to be so emotional, but I was reminded how powerful those early years really are

October 14, 2025
in News
I didn’t expect my 40th high school reunion to be so emotional, but I was reminded how powerful those early years really are
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a woman entiering classroom with empty desks
The author attended her high school reunion.

SDI Productions/Getty Images

  • I didn’t expect my 40th reunion to be so emotional.
  • I was able to connect with people who knew me before I became a mom and a career woman..
  • I’m grateful I got to reconnect with the people who helped me lay down the foundation of my life.

When I walked into my 40th high school reunion, I expected small talk and a few laughs about old hairstyles and bad fashion choices. It turned out to be highly emotional because I was surrounded by the people who had a front-row seat to my earliest years.

My “firsts” live in a special place inside me — my first best friend, my first heartbreak, my first taste of independence, my first sense of belonging. I shared those with people who knew me when I was still figuring it all out.

Those memories got buried under decades of life after graduation, but when I reunited with my classmates, my “firsts” came rushing back.

I reconnected with the people who knew me before

Of course, there were a few people at the reunion I was nervous to see. High school can be complicated, and not all memories are good ones. But 40 years has a way of softening the edges.

I quickly realized that the attendees knew me before life got complicated — before careers, before kids, before I started worrying about how I was “supposed” to show up in the world.

When we talked, it wasn’t just about jobs or kids or where life had taken us. It was also about remembering who we used to be — those fearless, awkward, hopeful kids who thought the world was ahead of them. There’s something grounding about being seen like that again, by the people who knew your firsts and loved you just as you were.

As we traded stories, I realized how much of who we are now was formed back then — in hallways, under bleachers, during late-night phone calls that lasted until morning. Our “firsts” became part of our foundation.

I felt grateful for the time that has passed

At the reunion, I found myself talking to people I barely knew back then, and the conversations were deeper now. We talked about losing parents, raising kids, facing health scares, and finding new purpose.

The things that once felt monumental in our teenage years now seem small. But the emotional imprint of that time — of those firsts — still mattered.

It was powerful to reconnect on this new, deeper level while remembering our old selves. I’m grateful we got to experience it — grateful that we made it through, grateful for the paths our lives took, and grateful for the fact that we could gather again and remember a time when everything was still in front of us.

I left the reunion with a full heart

By the end of the night, I wasn’t just reminiscing. I was reconnecting with a part of myself I forgot about. Those friendships, those moments, those firsts — they weren’t just memories. They were the beginning of everything that came after.

Riding home, I felt a mix of emotions: the familiarity of remembering who we were then, and then the reality of how quickly time passes. Mostly, though, I felt gratitude.

Sometimes, all it takes is a high school reunion to remind you that while life gives you many new experiences, you only get your firsts once — and they stay with you forever.

Read the original article on Business Insider

The post I didn’t expect my 40th high school reunion to be so emotional, but I was reminded how powerful those early years really are appeared first on Business Insider.

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