DNYUZ
  • Home
  • News
    • U.S.
    • World
    • Politics
    • Opinion
    • Business
    • Crime
    • Education
    • Environment
    • Science
  • Entertainment
    • Culture
    • Music
    • Movie
    • Television
    • Theater
    • Gaming
    • Sports
  • Tech
    • Apps
    • Autos
    • Gear
    • Mobile
    • Startup
  • Lifestyle
    • Arts
    • Fashion
    • Food
    • Health
    • Travel
No Result
View All Result
DNYUZ
No Result
View All Result
Home News

Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there’s one drink she doesn’t want to give up

April 23, 2025
in News
Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there’s one drink she doesn’t want to give up
494
SHARES
1.4k
VIEWS
Share on FacebookShare on Twitter
Demi Moore.
Even Demi Moore can’t give up her favorite energy drink.

Michael Tran / AFP

Demi Moore, 62, is all about getting plenty of sleep and a clean diet — but she’s not quite ready to give up her one guilty pleasure.

In an interview for the cover of People’s World’s Most Beautiful 2025 issue, Moore spoke about her wellness routine and how it’s changed over the years.

“I really like anchoring with a short meditation, journaling. And overall, I like really nutrient-dense food. I don’t eat meat. I do eat eggs. But I think a big part of wellness is really inside out. And I’ve come to realize how important sleep is,” Moore told People.

But as much as she tries to take care of what she puts into her body, there’s one thing she can’t go without.

“I mean, I’m not perfect. I still do drink Red Bull. I do love it. But not many. One,” Moore said.

The Oscar-nominated actor says she used to go to extreme lengths to take care of her appearance. But these days, her wellness routine is centered on improving her overall health and longevity.

“I did torture myself. Crazy things like biking from Malibu all the way to Paramount, which is about 26 miles. All because I placed so much value on what my outsides looked like,” Moore said.

She added that she used to have “a much more antagonistic relationship” with her body. Now, she says she tries to be gentler with herself.

“I trust when it tells me it needs something to eat, that it’s thirsty. I listen to my body today, and I have a lot less fear,” she said. “When I was younger, I felt like my body was betraying me. And so I just tried to control it. And now I don’t operate from that place. It’s a much more aligned relationship.”

Although aging in Hollywood hasn’t been easy, Moore says she has a “greater appreciation” for all that her body has been through.

“It doesn’t mean that sometimes I look in the mirror and don’t go, ‘Oh God, I look old,’ or ‘Oh, my face is falling’ — I do. But I can accept that that’s where I’m at today, and I know the difference today is that it doesn’t define my value or who I am,” she said.

There is plenty of research that backs up Moore’s eating and living habits.

A 2022 study found that people who eat less meat have a lower risk of cancer than people who eat meat often.

While eating too much meat — and specifically red meat — has been linked to health problems such as heart disease and cancer, it isn’t all bad, since it contains iron, protein, and vitamin B12.

Likewise, research shows that getting quality sleep can help improve immunity and increase longevity. According to neuroscientists, adults need between seven and nine hours of sleep every night to be well-rested.

A representative for Moore did not immediately respond to a request for comment sent by Business Insider outside regular hours.

The post Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there’s one drink she doesn’t want to give up appeared first on Business Insider.

Share198Tweet124Share
Who was president these last four years? We deserve an answer
News

Who was president these last four years? We deserve an answer

by TheBlaze
June 5, 2025

The Biden years increasingly resemble a desperate effort to avoid invoking the 25th Amendment — no matter the cost. That’s ...

Read more
News

Procter & Gamble to cut up to 7,000 office jobs amid ‘fierce’ competition

June 5, 2025
News

VPN signups surge after Pornhub pulls out of France

June 5, 2025
News

Germany: Voter trust in US and Israel decreasing

June 5, 2025
News

Inside the US Army’s Pacific war prep, from unfamiliar aircraft landings to drone warfare

June 5, 2025
Am I torturing ChatGPT?

Am I torturing ChatGPT?

June 5, 2025
Trump directs DOJ, White House counsel to investigate Biden’s mental state in office

Trump directs DOJ, White House counsel to investigate Biden’s mental state in office

June 5, 2025
Banijay Scripted Business Chief Says Lower Budgets Have Made Streamers “More Stable” – Seriencamp

Banijay Scripted Business Chief Says Lower Budgets Have Made Streamers “More Stable” – Seriencamp

June 5, 2025

Copyright © 2025.

No Result
View All Result
  • Home
  • News
    • U.S.
    • World
    • Politics
    • Opinion
    • Business
    • Crime
    • Education
    • Environment
    • Science
  • Entertainment
    • Culture
    • Gaming
    • Music
    • Movie
    • Sports
    • Television
    • Theater
  • Tech
    • Apps
    • Autos
    • Gear
    • Mobile
    • Startup
  • Lifestyle
    • Arts
    • Fashion
    • Food
    • Health
    • Travel

Copyright © 2025.