DNYUZ
  • Home
  • News
    • U.S.
    • World
    • Politics
    • Opinion
    • Business
    • Crime
    • Education
    • Environment
    • Science
  • Entertainment
    • Culture
    • Music
    • Movie
    • Television
    • Theater
    • Gaming
    • Sports
  • Tech
    • Apps
    • Autos
    • Gear
    • Mobile
    • Startup
  • Lifestyle
    • Arts
    • Fashion
    • Food
    • Health
    • Travel
No Result
View All Result
DNYUZ
No Result
View All Result
Home News

How Did Chrissy Metz Lose Weight? The ‘This Is Us’ Actress’s 100-Lb. Health Transformation

April 11, 2025
in News
Yahoo lifestyle home
520
SHARES
1.5k
VIEWS
Share on FacebookShare on Twitter

Chrissy Metz opened up about her amazing 100-pound weight loss transformation in April 2025. The This Is Us actress shared how she reached her health and fitness goals, all while debunking Ozempic and gastric bypass surgery rumors.

Life & Style reflects on Chrissy’s weight loss journey and reveals how she dropped 100 pounds.

How Did Chrissy Metz Lose Weight?

The When I Talk to God, I Talk About Feelings author lost weight by choosing a workout she enjoyed participating in: Weight lifting.

“I have always enjoyed strength training. I’ve always enjoyed lifting weights, like I don’t want to run unless I’m being chased,” Chrissy told The Daily Mail in April 2025 before explaining her relationship with her Nashville-based personal trainer.

“We have things in common where it’s not just like, ‘Why are you doing this?’ Like, I don’t want to be yelled at. I want to be lovingly supported in whatever it is that I’m doing,’” she continued to the outlet.

Chrissy Metz Reacts to Ozempic and Gastric Bypass Rumors

During Chrissy’s April 2025 interview with The Daily Mail, she addressed speculation that she turned to surgery and medication to achieve her weight loss results.

“But I also think it’s people’s personal decision to decide what it is that they want to do for their body. I think ultimately, at the end of the day, we all just want to feel good and feel good about ourselves,” Chrissy told the publication at the time. “I think if you’re not hurting anybody, and you’re not hurting yourself, you should do what you feel is right for your body or your mind or whatever.”

Meanwhile, the Breakthrough star revealed she would “never” undergo a weight loss procedure.

“I don’t even take Tylenol, like, I really am such a weirdo that way. I’m like, ‘Yeah, no,’” she said. “It wouldn’t take with me. I could eat past it. With anything, it’s a lifestyle change. I mean whatever is best for the person, but, like, also for me, with like a bariatric surgery, so much of my food issues, personally, are psychological in that like, yes, you could sort of put a band-aid on the problem. But like, What’s the bigger issue? There’s a bigger issue for me.”

Why Did Chrissy Metz Lose Weight?

Chrissy dove headfirst into her weight loss journey while trying to avoid health complications that come with aging while being classified as obese. Ultimately, she wants to be “strong” and “age the best way [she] can.”

“I’m literally doing it because I am nervous about aging, about osteoporosis or arthritis, you know, and because they are now discovering so much about health overall [and] it’s really about being and staying strong and flexible,” the Emmy-nominated actress told The Daily Mail.

Back in 2016, Chrissy explained how she needed to lose weight as a stipulation in her contract while starring on This Is Us. While the starlet was on board about improving her lifestyle, she made it very clear she wasn’t interested in losing weight for aesthetic purposes.

“That was a win-win for me. Because it’s one thing to try to do it on your own. But as human beings, it’s an ego thing: We’re more likely to do something for someone else,” she told TVLine at the time. “I just have to be very clear. Whether or not I lose weight or stay the same, it’s purely a choice of mine for health. Not because I think that plus-size, curvy, voluptuous, big bodies aren’t attractive — because I think they’re awesome and sexy.”

The post How Did Chrissy Metz Lose Weight? The ‘This Is Us’ Actress’s 100-Lb. Health Transformation appeared first on Life & Style.

Tags: Chrissy MetzLife & StyleThe Daily MailWeight liftingweight lossYahooYahoo Life
Share208Tweet130Share
Van Hollen: Authoritarian Trump’s Attacks on the Press Are ‘Very Dangerous’
News

Van Hollen: Authoritarian Trump’s Attacks on the Press Are ‘Very Dangerous’

by Breitbart
June 27, 2025

Senator Chris Van Hollen (D-MD) said Thursday on MSNBC’s “The Weeknight” that President Donald Trump was using “dangerous” authoritarian tactics ...

Read more
News

‘You gonna let him die?’ Agents pile on protester, who convulses and struggles to breathe

June 27, 2025
News

China Confirms Trade Framework With U.S. to Lift Export Controls

June 27, 2025
News

Congress is considering borrowing limits on federal student loans

June 27, 2025
News

Supreme Court tees up blockbuster final day of term

June 27, 2025

I accepted the first job I was offered out of college and ended up hating it. Quitting led to my dream career.

June 27, 2025
Russia and Ukraine trade more long-range drone attacks that are a hallmark of their war

Russia and Ukraine trade more long-range drone attacks that are a hallmark of their war

June 27, 2025
Pardon applications are being carefully crafted with one man in mind: Donald Trump

Pardon applications are being carefully crafted with one man in mind: Donald Trump

June 27, 2025

Copyright © 2025.

No Result
View All Result
  • Home
  • News
    • U.S.
    • World
    • Politics
    • Opinion
    • Business
    • Crime
    • Education
    • Environment
    • Science
  • Entertainment
    • Culture
    • Gaming
    • Music
    • Movie
    • Sports
    • Television
    • Theater
  • Tech
    • Apps
    • Autos
    • Gear
    • Mobile
    • Startup
  • Lifestyle
    • Arts
    • Fashion
    • Food
    • Health
    • Travel

Copyright © 2025.