Everything a sports dietitian — and busy mom of 2 — eats to build muscle and fuel for workouts
Morgan Walker, a sports dietitian, works out early and preps most of her meals in advance.Morgan WalkerA sports dietitian strength...
The new resilience: automating to innovate
Insider Studios/Getty ImagesFor Jan Gilg, SAP's co-chief revenue officer and head of the Americas market and the global Business Suite,...
Why flight delays could persist even if a deal to reopen the government is reached
Taylor Rains/Business InsiderHundreds of thousands of travelers have seen their flights disrupted due to the US government shutdown.Industry groups say...
The Army’s linking big guns, drones, and AI with its new command system and testing how it’ll fight future wars
TKUS Army photo by Pvt. Jacob CruzThe US Army is testing out its Next Generation Command and Control system at...
Here’s another sign that the days of free streaming trials are coming to an end
Anyone hoping to sample shows from Taylor Sheridan on Paramount+ should do so before its free trial goes away.Yffy Yossifor/Fort...
I feel like I’m part of the most exhausted generation. I know I’m burning out much faster than my mother did.
The author, shown with her family, says that technology means that she's always reachable and always needs to be on.Courtesy...
I booked a roomette and a first-class seat on Amtrak trains. The cheaper ride was much more comfortable.
Business Insider's reporter traveled in a roomette and a first-class seat on Amtrak trains.Joey Hadden/Business InsiderI booked a $400 roomette...
The CEO of a cult-favorite accessories brand is engaged. See her flower-shaped ring, which is made from diamonds and rubies.
Susan Korn and her fiancé Andy after getting engaged.Susan KornSusan Korn is the CEO, founder, and creative director of accessories...
After losing my dream job in New York, I sold everything and moved into an RV. It’s helped me redefine success.
captionJessica SafavimehrMy husband and I sold our things and moved into an RV after I lost my dream job in...
79-year-old certified nutritionist who can lift twice his weight shares what he eats every day for strength and longevity
Rauscher, who weighs about 132 pounds, can lift over twice his body weight.Mark Adam MillerTom Rauscher, a 79-year-old certified nutritionist,...
I spent 3 hours making Joanna Gaines’s cinnamon rolls to see if they were worth it
I made Joanna Gaines' cinnamon rolls and it was worth the effort. Samantha Pettyjohn/Business InsiderJoanna Gaines released frozen cinnamon rolls...
America’s hotels are feeling the sting as the shutdown keeps rooms empty
America's hotels have lost an estimated $1.24 billion as the government shutdown keeps thousands of rooms empty.Boston Globe/Boston Globe via...
I moved to New York City on a whim after almost a decade in Florida. Here are the 11 biggest surprises, so far.
The author moved to New York City from Florida a few months ago.Jiselle LeeI moved to New York City after...
I’m a high school senior applying to over 20 colleges. I’m ignoring classic advice and don’t care about appearing well-rounded.
The author is a high schooler applying to colleges.Courtesy of Ava DiNapoliAs a high school senior applying to college, I'm...
Apple is selling a $230 iPhone pocket inspired by a ‘piece of cloth’
The short pocket comes in eight colors for $150.AppleApple is releasing a $230 iPhone pocket in collaboration with luxury fashion...
