For Ty Dolla Sign, the perfect Sunday begins in the sky, traveling back to Los Angeles from wherever his career has last taken him. The singer, producer and multi-instrumentalist lives in constant motion — our interview had a few interruptions because he was getting ready to fly to Las Vegas, where he would be performing at a club later that night.
“I’m about to be at the airport in like 17 minutes,” he said, his signal cutting in and out. “Do you want me to hit you back?”
Born Tyrone Griffin Jr., Ty Dolla Sign is known for his gruff sandpaper vocals and memorable hooks. Last fall, he released his fourth studio album, “Tycoon,” with features from YG, ASAP Rocky, Chlöe, Lil Wayne and Leon Thomas and more. Then he kicked off 2026 by dropping a mash-up version of the record on the streaming platform Hotcue.fm.
Awards season has been just as active. Ty Dolla Sign is up for his seventh Grammy nomination, this time for melodic rap performance for his collaboration with JID. EZMNY (Easy Money), the record label that Ty Dolla Sign co-founded with A&R executive Shawn Barron in 2021, also earned 10 additional nominations through its roster, including six for Leon Thomas and four for Bizzy Crook.
“We’re the greatest squad,” the L.A. native said of his team. “We just want to keep being the greatest and doing the best we can to change music for the better and keep the standard high.”
The 2026 Grammy Awards will take place Sunday — the same day as his daughter’s 21st birthday, so naturally she’ll be joining him for the special occasion. He’ll also be doing a pre-show performance before the ceremony.
Just before his plane took off, Ty Dolla Sign shared what a perfect Sunday in L.A. would look like: hitting up his favorite smoothie bar, cooking up new music at his compound and enjoying a low-key Italian dinner.
This interview has been lightly edited and condensed for length and clarity.
5 a.m.: Wake up on a plane
A perfect Sunday for me would start with landing on a plane early in L.A. Since I’ll already be up, I can handle my calls super early, which is convenient.
11 a.m.: Hit the weights with my PT
Then I’d go straight home and my trainer would get to my place around 11 a.m. or noon. We’d work out after that in my home gym. I’ve been working with my trainer since before Ty Dolla Sign. We’ve been training together on and off for about 15 to 20 years. I’m the type of guy to where it’s like, yeah, having a six pack is cool and all that, but eating great food is also one of my loves. If a girl wants to deal with me, she’s going to have to know certain times, I’m going to be the super workout fitness guy and sometimes, I want to eat for three years and I might get a little chunky. If you love me, you love me. If you don’t, get away. [laughs]
2 p.m.: Grab a healthy smoothie from Body Energy Club
Afterward, I’d shower up and if I have to do any more calls or answer emails, I’d handle that. Then I’d go to this spot called Body Energy Club, which has these fire a— smoothie and acai bowls. They have the most natural ingredients. The Green Goodness is great. It has avocado, spinach, banana and some other sweet stuff. It doesn’t taste nasty at all, but it’s super healthy. Then there’s the Blueberry Crumble that I love, which kind of tastes like French Toast Crunch with blueberries in it. It’s fire but also healthy. Then last but not least, I like the Turmeric Mango. That’s the one I get when I need to heal up and I’ve been wildin’. [laughs]
3 p.m.: Hit up the studio
After that, I would head over to my compound and probably just do some music. I might throw on a football game while I’m working.
10 p.m.: A low-key Italian dinner
Depending on when I leave the studio, I’d either order in or go out for dinner. There’s a few restaurants that I love. If we’re talking Italian, I’d go to Giorgio Baldi in the Palisades. If it was getting late, I’d go to Nice Guy. They also have Italian food. I’m only going to places that give me the private room and don’t try to “rap guy” me, meaning they don’t try to charge me extra high because they know I’m an artist.
At Giorgio Baldi, I like the ravioli that has corn in it, which is what they’re famous for. They have so many good things, so I order a whole bunch of things and then I just taste a little bit of each thing and that’s how I like it cause that’s how I eat. Everywhere I go, I like to order steak, fish and chicken and veggies just like how I cook at home. I don’t have to eat everything, but it’s better if I bring a lot of people so we can all share. That’s like when I’m on my diet s— and trying to stay slim. If it wasn’t then my favorite food is a burger. As for Nice Guy, they have this chicken Parmesan but I’m a weirdo, I eat the chicken Parmesan without the Parmesan. I found one other person who’s like me and it’s YG because we’re both on some “No cheese.” It was funny to find out that he was the same way. After that, I would call it a night.
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