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I’m a professional chef and recipe developer. Whenever I go to Trader Joe’s, I look for these 11 flavorful staples.

June 26, 2026
in News
I’m a professional chef and recipe developer. Whenever I go to Trader Joe’s, I look for these 11 flavorful staples.
A red cart full of Trader Joe's products, including freeze-dried berries, lemon-stuffed olives, ghee, and trail-mix crackers.
Some of my favorite Trader Joe’s finds include trail-mix crackers and freeze-dried berries. Araminta David
  • As a recipe developer and professional chef, I’m always on the hunt for new, flavorful products.
  • I’ve found some great affordable Trader Joe’s staples, like cotija and freeze-dried berries.
  • Some of my other favorite finds are trail-mix crackers and antipasto sticks.

Along with being a professional chef and a product and recipe developer, I cook almost all of my own meals — so, it would be an understatement to say that grocery shopping is an important part of my routine.

Compared to other stores, I’ve found Trader Joe’s to have more interesting products at affordable prices. I’ve been shopping here for 15 years.

I always look for products that make it easier to eat healthy at home, as well as flavor-bomb shortcuts. These are the 11 products I always add to my cart.

I always buy Dorot Gardens crushed ginger and crushed garlic.

A hand holding boxes of crushed garlic and crushed ginger.
captiontkt Araminta David

Everything changed when I found these cubes, which have saved me so much time I would’ve spent peeling, mincing, and grating ginger and garlic.

I pop these frozen cubes directly into a pan to melt and build a base for sauces, soups, curries, and pastas. Plus, the trays are reusable — I’ll often recycle them and freeze cubes of pesto or lemon juice to add to dressings, pastas, and sauces.

Trader Joe’s frozen turkey burgers are great for quick, low-effort meals.

A frozen box of turkey burgers from Trader Joe's.
captiontktktk Araminta David

Turkey burgers are an easy, tasty, high-protein option. I’ve found that these cook in under 10 minutes and are perfectly seasoned, juicy, and ready.

At about $4 for four burgers at my local store, they’re also a great deal.

Ghee, or clarified butter, is an essential for me.

A hand holding a jar of clarified butter, or ghee.
Ghee is one of my best-buy products. Araminta David

With its high smoke point and nutty aroma, ghee is an excellent alternative fat that I use in place of butter or oil.

I like to cook eggs in it, drizzle it over popcorn, or use it as a base for lentil dishes.

I swear by Trader Joe’s bourbon vanilla bean paste.

A hand holding Trader Joe's bourbon vanilla bean paste.
I love the texture of Trader Joe’s bourbon vanilla bean paste. Araminta David

I’ve found this to be a richer, more luxurious option than vanilla extract due to its thicker texture.

I love adding a dollop of vanilla paste to baked goods, coffee, dessert sauces, and even cocktails — plus, it doesn’t hurt that a jar is just about $5 at my local store.

One of my favorite snacks is Trader Joe’s antipasto sticks.

The writer holding antipasto sticks at Trader Joe's.
captiontktk Araminta David

These prosciutto-wrapped cheese sticks — which can be purchased individually — are a super-savory, satisfying, protein-packed snack.

I’ll pop these in my gym bag or airport carry-on, take them on hikes, or even eat them while heading home from a TJ’s trip.

Trader Joe’s lemon-stuffed olives are absolutely delicious.

A hand holding lemon-stuffed olives at Trader Joe's.
These stuffed olives are flavorful and versatile. Araminta David

This one’s a seasonal item, so I advise grabbing a few jars when and if you see them on the shelf!

These briny, tart, and tender olives are great for a martini, on a cheese board, in a falafel wrap or bowl, or all on their own.

I don’t leave TJ’s without buying some chicken-cilantro mini wontons.

A bag of chicken-cilantro mini wantons.
I always buy some chicken-cilantro mini wontons. Araminta David

I always have a couple of bags of chicken-cilantro mini wantons in my freezer.

Pan-sear or steam them, then toss these wontons with black vinegar, soy sauce, sesame oil, sesame seeds, scallions, and whatever veggie or protein you have. Voila! You’ve got an easy, quick weeknight dinner.

Every time I see Trader Joe’s trail-mix crackers, I add a box to my cart.

A bag of Trader Joe's trail mix crackers.
captiontktktk Araminta David

Whenever I see these delicious, fun crackers, I can’t help but grab a bag. Made with sesame seeds, raisins, and more, they’re sweet, savory, and perfectly crunchy.

They pair well with dips or cheese, but I usually enjoy eating them on their own.

I always load up on freeze-dried berries.

A hand holding freeze-dried blueberries and strawberries.
captiontktkkt Araminta David

The uses for freeze-dried blueberries and strawberries are endless. I love that they can add natural flavor and color to baked goods; I also like to pop them into my granola when it’s not fresh berry season.

Often, I’ll just munch on them straight from the bag. They’re the perfect lightweight snack for hiking and travel, too.

Nuestro Queso cotija is one of my favorite Trader Joe’s buys.

A triangle of Nuestro Queso cotija cheese at Trader Joe's
I’m a big fan of cotija. Araminta David

Similar to Parmesan, cotija is a hard cheese with a tangy, salty flavor that intensifies as it ages.

I’ve found that it lasts a long time in the fridge without drying out, and adds a nice umami pop when grated over salads, tacos, roasted vegetables, and beans.

I love Trader Joe’s sweet picanté peppers.

A jar of Trader Joe's sweet picanté peppers with creamy cheese filling.
captiontktk Araminta David

These mild peppers come stuffed with cream cheese. Sweet, tart, and creamy, they’re absolutely addictive on water crackers, with salami, or on their own.

Keep reading our Trader Joe’s diaries here.

Read the original article on Business Insider

The post I’m a professional chef and recipe developer. Whenever I go to Trader Joe’s, I look for these 11 flavorful staples. appeared first on Business Insider.

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