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Ryan Seacrest reveals his dating red flags that turn him off

April 8, 2026
in News
Ryan Seacrest reveals his dating red flags that turn him off

When it comes to dating, Ryan Seacrest is looking for the “simple things” in a potential partner, like “politeness to strangers.”

“When you’re out on a run or a walk or a bike ride, do you say hi to people that pass?” the game show host, 51, said on Monday’s episode of his “On Air With Ryan Seacrest” show as he listed his dating red flags.

“If you don’t, I’m not so sure about you. And if someone says ‘good morning’ to you on the path and you don’t respond, that is a red flag.”

“I take everybody out for a little exercise. It’s a test,” he added.

Ryan Seacrest speaking onstage at the 27th Annual UCLA Jonsson Cancer Center Foundation’s “Taste for a Cure” event.
Ryan Seacrest, pictured above at the 2024 UCLA Jonsson Cancer Center Foundation’s “Taste for a Cure” event, revealed his dating red flags on Monday. Getty Images for UCLA
Ryan Seacrest smiling and clapping.
“If someone says ‘good morning’ to you on the path and you don’t respond, that is a red flag,” the “Wheel of Fortune” host, seen above on an episode of “American Idol,” explained. Disney via Getty Images

His other dating hangups revolve around morning routines, the “Wheel of Fortune” star revealed.

“I really look forward to getting up and having my coffee,” Seacrest continued. “I think if we can’t share that moment together, it’s a red flag.”

“So, ‘I need coffee,’ is a green flag. Don’t have a lot, and please don’t put milks and stuff in it,” he added, prompting some pushback from his co-hosts Tanya Rad and Sisanie.

But Seacrest didn’t waver on his opinion. “Green flag, black coffee drinker,” he doubled down.

Ryan Seacrest standing on the American Idol stage.
Seacrest (seen above on the “American Idol” stage) added that he looks at women who drink black coffee as a “green flag.” Disney via Getty Images
Ryan Seacrest smiling on stage during
But, women who can’t share a morning coffee with the star (pictured above on another episode of “American idol”)are a “red flag.” Disney via Getty Images

Seacrest then decreed that anyone interested in him “cannot have one of those things that just ruins your day from the beginning,” referring to a loud alarm.

“It’s got to be a chimey thing. Like a pleasant, not a hardcore alarm. Chimes. Green flag,” he clarified.

As for his final dating turnoff, the host added that he’s looking for someone who “can get ready in less than 27 minutes.”

“‘Cause not 30. It’s not 25. 27. Green flag. If you’re over an hour, and I have been there over an hour. What are you doing?” he shared.

Seacrest added that he can’t date anyone who has an alarm that just ruins your day from the beginning, GC Images
Ryan Seacrest attending Day 13 of the Wimbledon Tennis Championships.
For his final note, he shared that he likes a woman that “can get ready in less than 27 minutes.” WireImage

“How many poses can you make in the mirror for 90-plus minutes?” he continued.

“What are you doing? Like, I have to go back to work. You missed your window. Time’s up. We missed our window to do anything.”

Seacrest has been single for some time now since his quiet breakup from model Aubrey Paige. The exes broke up in April 2024 after three years of dating.

Ryan Seacrest and Aubrey Paige posing together.
Seacrest was last linked to model Aubrey Paige, pictured above posing alongside Seacrest.
Aubrey Paige smiles and hugs Ryan Seacrest, who is also smiling, while they sit on a red couch.
The exes called it quits in April 2024 after three years of dating.

However, the TV star may have some luck in the future as he joked in March that he’s been looking for love on Tinder.

Prior to his relationship with Paige, Seacrest was romantically linked to model Shayna Taylor from 2017 to 2020.

He also dated “Dancing with the Stars” judge Julianne Hough from 2010 to 2013.

The post Ryan Seacrest reveals his dating red flags that turn him off appeared first on Page Six.

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