Where do you get your best fitness advice? From your friends or coaches? Social media? The New York Times?
What is your usual workout routine? Why? What workout trends do you follow, and how did you learn about those trends?
What would you like to improve about your routine, and how might you do it?
Tell us in the comments, and then read a related article to learn more.
Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public and may appear in print.
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