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Link between cannabis and anxiety, depression has ‘strengthened over time’: new study

March 1, 2026
in News
Link between cannabis and anxiety, depression has ‘strengthened over time’: new study

Getting high, but feeling low.

Science is split on whether the effects of cannabis are good or bad, with recent research showing it could boost brain power in older adults, while other studies show the purported benefits go up in smoke.

But a new study has found a growing connection between cannabis use and detrimental effects on mental health.

A woman with dark hair and a blue shirt sits on a white couch, clutching her chest and gasping for air.
While some argue the health benefits of cannabis, a recent study has shown a strong link to worsened mental health. Antonioguillem – stock.adobe.com

Smoking weed has previously been found to have an impact on the brain by altering dopamine activity that closely resembles patterns observed in psychosis.

Now, a study led by McMaster University and published in The Canadian Journal of Psychiatry has shown that increasing cannabis use and worsening mental health symptoms are appearing together more and more often.

“We see that Canadians who use cannabis tend to be more likely to meet criteria for anxiety and depressive disorders, and more likely to report suicidality,” said Jillian Halladay, an assistant professor in the School of Nursing at McMaster. “We also see that this co-occurrence has strengthened over time.”

Researchers analyzed the mental health outcomes and marijuana use of more than 35,000 Canadians aged 15 and up, over the course of a decade, between 2012 and 2022.

They found that the number of people who reported generalized anxiety disorder and major depressive episode nearly doubled. Meanwhile, suicidal thoughts increased by 44% in youths.

Close-up of a blooming female cannabis plant with visible crystals, ready for harvest.
A large Canadian study over a decade found regular cannabis users had increased anxiety and depression symptoms. creative_content – stock.adobe.com

Only a few years ago, in 2022, Canadians who used cannabis two or more times a week were about five times more likely to report anxiety, depression or suicidality than those who didn’t.

The researchers also saw that the number of people using cannabis multiple times a week more than doubled, and the number of people who reported using cannabis in the last year increased to nearly 21%.

The co-occurrence of cannabis use and mental health issues echoes the findings of a previous study conducted by the research team between 2002 and 2012, according to Halladay.

That study revealed that anxiety and depression rates among teenagers increased nearly threefold in the decade.

A previous study led by the American Heart Association found similar results, linking nicotine and THC vaping amongst young adults to increased depression and anxiety symptoms.

The findings come even as many still turn to marijuana to cope with chronic pain, sleep difficulties and a wide range of other health concerns, including anxiety.

And while many believe weed is safer than smoking cigarettes, research suggests it could increase the risk for cardiovascular issues, no matter if it’s in the form of gummies, joints, teas or tinctures.

Halladay notes the latest research highlights the need for earlier detection and routine screening of anxiety, depression, and suicidality among those who use cannabis.

She also said this called for improved prevention efforts, as well as easier access to services that treat substance use and mental health issues together, and that the effects can be a vicious cycle.

“It’s important for people to recognize when and how their cannabis use may be impacting their mental health, and how their mental health may be influencing their cannabis use,” Halladay said.

The post Link between cannabis and anxiety, depression has ‘strengthened over time’: new study appeared first on New York Post.

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