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Kourtney Kardashian reveals she’s 3 years sober

January 19, 2026
in News
Kourtney Kardashian reveals she’s 3 years sober

Kourtney Kardashian is keeping up with husband Travis Barker’s sober lifestyle.

The reality star told her Instagram followers on Friday that she hasn’t “drank alcohol in three years.”

The “Keeping Up With the Kardashians” alum, 46, made the surprise reveal on her Story while documenting her “fancy Friday.”

Kourtney Kardashian in a red bikini and sunglasses by a swimming pool.
Kourtney Kardashian (pictured above in May 2025) revealed she has not “drank alcohol in three years” on Friday. kourtneykardash/Instagram
A man in a suit stands behind a bar cart with snacks and mocktails, promoting Khloé Kardashian's sobriety.
The Poosh creator drank a gin-inspired mocktail via Instagram Stories on Friday. Instagram/kourtneykardash

In the upload, Kardashian was handed “a little gin mocktail with Ritual [zero-proof] gin.”

The non-alcoholic beverage was garnished with two pieces of sister Khloé Kardashian’s Khloud protein popcorn.

Kourtney wrote that her sibling “def[initely] told” the server she had been abstaining from drinking.

She did not provide further insight into her decision to not imbibe.

Kourtney Kardashian drinking from a glass mug while wearing a purple nightgown.
The reality star did not provide further insight into her sobriety. Kourtney Kardashian / VItal Protiens
Travis Barker and Kourtney Kardashian attending the Crossroads Kitchen ribbon-cutting ceremony.
Kardashian’s husband, Travis Barker (pictured above in October 2022), is 17 years sober. Getty Images for The Commons at Calabasas

The “Kardashians” star has been married to Barker, 50, since 2022 — and the Blink-182 rocker is 17 years sober.

The couple conceived their first child together, son Rocky, in 2023.

The little one arrived that November, and Kourtney confirmed at the Women’s Wear Daily’s Beauty Inc Awards two years later (via Daily Mail) that she still breastfeeds the toddler.

Kourtney Kardashian and Scott Disick at the Grand Opening of Brother Jimmy's Murray Hill.
Kardashian’s ex Scott Disick (pictured above in July 2008) has also taken action against his addiction struggles in recent years. WireImage
Kim Kardashian and Kourtney Kardashian attend the Trump Vodka VIP Lounge at 944 Magazine's Super Village.
Kardashian (pictured above in February 2008) gave birth to son Rocky in late 2023. Jordan Strauss

In May 2025, Kourtney opened up about her attachment-style parenting tactics — from nursing to contact naps and co-sleeping — on the “Khloé in Wonderland” podcast.

“[We’re] really not separating for as much as possible in the first three years,” the Poosh creator explained in the May 2025 episode, noting that this “really helps nurture” attachment.

In addition to Rocky, Kourtney is the mother of son Mason, 16, daughter Penelope, 13, and son Reign, 11, with her ex Scott Disick.

Kourtney dated Disick, who has long struggled with sobriety, on and off between 2006 and 2015.

Kourtney Kardashian on the phone, while Khloe Kardashian is behind her.
Kardashian (pictured above in 2007) was still nursing her toddler as of November 2025. FilmMagic
Kourtney Kardashian in a black lace top and mini skirt walks down a hallway.
The Lemme creator (pictured above in November 2025) practices attachment-style parenting. kourtneykardash/Instagram

During his own appearance on Khloé’s podcast in January 2025, the Talentless creator said he talks to their eldest about “hereditary” alcohol issues “all the time.”

“If I see a problem … then I’ll jump in,” Disick said.

He has made headlines for his rehab stays multiple times over the years, most recently in 2020.

The post Kourtney Kardashian reveals she’s 3 years sober appeared first on Page Six.

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