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I’ve been to dozens of airport lounges worldwide. Here are the 5 things I never do in them.

December 18, 2025
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I’ve been to dozens of airport lounges worldwide. Here are the 5 things I never do in them.
A woman wearing a backpack taking a selfie at an airport lounge.
I’ve visited many airport lounges over the years because I travel at least once a month. Jill Robbins
  • I go to many airport lounges that I access through my credit card and Priority Pass membership.
  • I travel at least once a month, and going to a lounge while I wait for my flight is routine for me.
  • But in airport lounges, I never stuff my face, sleep, or take the first seat I see.

I travel often — at least once a month — and I like having access to Delta Sky Clubs through my co-branded Delta credit card and Priority Pass, a membership that gets me into more than 1,500 airport lounges worldwide.

These two programs usually allow me to find a lounge I can use regardless of the airport I’m at or the airline I’m flying.

I enjoy using airport lounges because they’re usually quieter and less crowded than waiting at the gate. I also like having access to a nicer, less-crowded restroom, and of course, the complimentary food and beverages are pretty sweet, too.

As a frequent traveler, here are five things I never do in an airport lounge.

Plop in the first seat I see

Most airport lounges have a variety of seating, from desk-like workspaces with electrical outlets to comfortable upholstered couches you might find in a living room.

I don’t pick the first open seat I see unless the lounge is super crowded and I feel as if it’s my only option. Fortunately, I can usually gauge how crowded a lounge is by the presence of a line at the entry.

A lot of lounges I’ve visited don’t allow new visitors when they’re close to capacity, so finding a seat is usually not an issue.

If I’m not familiar with a lounge’s layout, I’ll take a lap to see all the available seating. I love a comfortable chair with built-in USB ports so I can charge my phone, so I’ll look for that type of seating first.

I also like to sit away from the buffet, bar, and restrooms so I can have as quiet an atmosphere as possible.

Stuff my face like food is going out of style

A buffet in an airport lounge.
Many airport lounges offer buffets. Jill Robbins

Food varies widely from lounge to lounge, from chef-curated menus to bowls of trail mix and grab-and-go snacks, but there are typically plenty of hot food offerings.

They can be tempting, but I don’t have that “it’s free, and it’s there” mentality, so I won’t load up my plate unless I’m starving or know I won’t be eating for a while. I don’t want to feel too full or bloated before a long flight.

The bar is always a happening spot for travelers, but I take it easy on the alcohol some lounges give out for free.

I might have a drink once in a while, but I don’t want to get dehydrated before a long flight or lose my inhibitions to the point where I’m not watching my belongings or the time.

Snooze

Even if I’m tired and a lounge has comfy, reclining chairs, I don’t sleep in airport lounges. I’m always too nervous I’ll miss my flight.

I’ve never had a lengthy layover during which I was that exhausted, plus most lounges have time limits on how long people can be inside them.

Getting off my feet and relaxing is usually enough of a break if I’m tired.

Be inconsiderate of other lounge guests

People sitting in an airport lounge.
Airport lounges are public spaces. Jill Robbins

Unless a lounge is virtually empty, I don’t take up more than one seat or put my backpack on its own chair. I get frustrated when I’m looking for a seat, but many are unavailable because people are using them as storage.

Using headphones is also a cardinal rule in airport lounges, although I often see people being inconsiderate by streaming or using FaceTime without them.

I also wouldn’t engage in some behaviors I see in lounges that I find gross, such as removing shoes to put bare feet on airport furniture or taking care of personal grooming — like clipping nails — outside a restroom.

Lounges provide a comfortable, home-like environment, but I try to remember that they are public spaces. I wish other people would, too.

Go to another terminal in the airport to use a lounge

Two orange drinks on a bar at an airport lounge.
As much as I love using an airport lounge, I won’t go too far from my gate to use one. Jill Robbins

I love having lounge access, but I won’t leave my flight’s terminal to seek one out unless my layover is at least two hours long.

Even then, I hesitate to go unless I’m familiar with the airport. I never want to miss a flight just because I wanted some extra comfort before it.

This story was originally published on July 25, 2024, and most recently updated on December 18, 2025.

Read the original article on Business Insider

The post I’ve been to dozens of airport lounges worldwide. Here are the 5 things I never do in them. appeared first on Business Insider.

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