The fall and winter months often signal the season of celebration and holidays. But for many, the darker, colder days herald another type of period: one of fatigue, lethargy and depression.
Seasonal affective disorder, or SAD — a type of depression that occurs with the changing of the seasons — can affect up to 10 percent of people in the United States, according to a Times article.
Are you one of them? If so, how do you cope? If not, how do you experience the darker, colder days and make the most of them?
Tell us in the comments, and then read the related article to find tips from experts.
Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public and may appear in print.
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