Is poop the secret to youth?
“I’m kind of into those type of things, like health and healing places and self-betterment places,” the 34-year-old pop star shared. “Especially as you get older and you have longer hangovers you realize the cells in my body are dying. I did this thing called Panca Karma, it’s basically Ayurvedic eating and cleansing, you do lots of enemas.”
According to Adore Yoga, Panca Karma is “a full cleansing program that removes all the harmful toxins from the body to create optimum healing conditions … that takes 21 days to complete.”
Katy explained the benefits of the extreme program, saying, “You definitely feel more energy, it basically like gets all the crap out of you, every pun intended.”
She and fiancé Orlando Bloom prefer “new age,” holistic treatments to modern medicine.
“There are ancient ways to heal yourself besides just taking a pill, which is something I always love to investigate,” she said.
Though she’s passionate about health, the “Never Really Over” songstress also admitted she’s all about balance.
“Orlando is very all about that kind of new age of living, for instance, today we are actually on a little bit of a health kick because we ate so many croissants when we were on vacation,” she explained, adding that they’re “eating fruit and apple cider vinegar and later I may have a vegan meal.”
“Probably tomorrow I will have an In-N-Out burger,” she confessed.